After the completion of your purchase, you will be contacted about the following information in order to maximize your results. Each plan is unique to every individual client.
Age/ Height/ Weight: We all have different builds. Why settle for a general plan that may only be effective for a select person? The Meal & Workout Plan Package is structured around the calories it takes to maintain your current weight, and then adjusts them week to week in order to achieve your goal weight.
Food Preferences: One of the most daunting aspects of maintaining a consistent diet is the drastic change in foods you need to eat. In order to start a new healthier lifestyle, clients are created plans that emulate their current eating patterns. Although there will be healthy options throughout your customized plan, every plan also includes some of your favorite foods to introduce the practice of moderation as well as provide an easier transition to obtaining your goal physique.