E-Book "A Guide to Creating Your Own Diet & Workout Plans."
Regular price $20.00
This E-Book was created for those looking to slowly transition into a healthier lifestyle, break a plateau, or push themselves to a new level fitness.
Things You Can Expect to Learn:
- How to Successfully Structure a Workout Plan
- How to successfully Structure a Diet Around Your Favorite Foods
- How to Stick to Your Diet During Unordinary Circumstances (Nights Out, Family Gatherings, Vacations, etc.)
- How to Successfully Use Your Time in the Gym