52dozendonuts was founded in 2015 by Ben Tomasek (myself) in Chicago, IL.. Following my participation in college athletics, I made the decision to commit myself to a fitness journey that involved losing the large amount of weight that I had gained throughout my first 2 years away at school. Over the following 10 months, I was able to lose 80 pounds, returning to a healthier & more sustainable lifestyle.
Moving forward, I was approached by several friends & family members that also wanted to make strides toward gaining control of their weight. I have managed to start a company that has helped hundreds of individuals around the globe since then.
52dozendonuts was founded on the idea that the more enjoyable a diet & workout plan is, the more successful it is. Each plan is tailored to your individual goals based on your age, height, current weight, & desired fitness goals.
The internet, more specifically social media, is filled with various options for you to choose from in regards to your fitness & health. The plans that I create are much more than the basic plans that are constantly being sold to trusting individuals. I pride myself in creating plans that are filled not only with foods that make your dieting experience more tolerable, but also contain actual consideration for how the plan will fit into your everyday life. I understand the process of going countless articles, videos, etc. to find reliable information because thats exactly what I had to do in order to start my own weight loss journey.
If you are willing, I ensure you that I will do everything in my power to get you the results you want. I look forward to going you on your journey to create a more sustainable healthy lifestyle.
All the best,